.elementor-454 .elementor-element.elementor-element-467fd4c:not(.elementor-motion-effects-element-type-background), .elementor-454 .elementor-element.elementor-element-467fd4c > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://suspensionexercise.co.nz/wp-content/uploads/2018/10/academy_grouptraining__42413__89689.1506472522.jpg");background-position:top center;background-size:cover;}.elementor-454 .elementor-element.elementor-element-467fd4c > .elementor-background-overlay{background-color:#222222;opacity:0.5;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-454 .elementor-element.elementor-element-467fd4c > .elementor-container{min-height:425px;}.elementor-454 .elementor-element.elementor-element-467fd4c{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:-115px;margin-bottom:0px;}.elementor-454 .elementor-element.elementor-element-5f60a89{text-align:center;}.elementor-454 .elementor-element.elementor-element-5f60a89 .elementor-heading-title{font-size:2.4rem;color:#ffffff;}.elementor-454 .elementor-element.elementor-element-ce9a09e{--divider-border-style:solid;--divider-color:#f4d400;--divider-border-width:3px;}.elementor-454 .elementor-element.elementor-element-ce9a09e > .elementor-widget-container{margin:-15px 0px 0px 0px;}.elementor-454 .elementor-element.elementor-element-ce9a09e .elementor-divider-separator{width:80px;margin:0 auto;margin-center:0;}.elementor-454 .elementor-element.elementor-element-ce9a09e .elementor-divider{text-align:center;padding-block-start:2px;padding-block-end:2px;}.elementor-454 .elementor-element.elementor-element-7a10b37:not(.elementor-motion-effects-element-type-background), .elementor-454 .elementor-element.elementor-element-7a10b37 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#000000;}.elementor-454 .elementor-element.elementor-element-7a10b37{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:15px 15px 15px 15px;}.elementor-454 .elementor-element.elementor-element-7a10b37 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-454 .elementor-element.elementor-element-0ad72e7:not(.elementor-motion-effects-element-type-background), .elementor-454 .elementor-element.elementor-element-0ad72e7 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#f4f4f4;}.elementor-454 .elementor-element.elementor-element-0ad72e7{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:15px 0px 15px 0px;}.elementor-454 .elementor-element.elementor-element-0ad72e7 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-454 .elementor-element.elementor-element-0886e73{font-family:"Arial", Sans-serif;font-size:1rem;color:#808080;}.elementor-454 .elementor-element.elementor-element-0886e73 a{color:#333333;}.elementor-454 .elementor-element.elementor-element-0886e73 a:hover{color:#000000;}.elementor-454 .elementor-element.elementor-element-61de1d84{padding:30px 0px 30px 0px;}.elementor-454 .elementor-element.elementor-element-0ed1f79{--grid-row-gap:15px;--grid-column-gap:15px;}.elementor-454 .elementor-element.elementor-element-0ed1f79 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.87 * 100% );}.elementor-454 .elementor-element.elementor-element-0ed1f79:after{content:"0.87";}.elementor-454 .elementor-element.elementor-element-0ed1f79 .elementor-post__thumbnail__link{width:100%;}.elementor-454 .elementor-element.elementor-element-0ed1f79 .elementor-post__meta-data span + span:before{content:"•";}.elementor-454 .elementor-element.elementor-element-0ed1f79 .elementor-post__text{margin-top:20px;}.elementor-454 .elementor-element.elementor-element-0ed1f79 .elementor-post__title, .elementor-454 .elementor-element.elementor-element-0ed1f79 .elementor-post__title a{color:#000000;font-size:1.2rem;}.elementor-454 .elementor-element.elementor-element-0ed1f79 .elementor-post__excerpt p{color:#000000;font-size:1rem;}.elementor-454 .elementor-element.elementor-element-0ed1f79 .elementor-post__read-more{color:#000000;}.elementor-454 .elementor-element.elementor-element-0ed1f79 a.elementor-post__read-more{font-size:1rem;}.elementor-454 .elementor-element.elementor-element-0ed1f79 .elementor-pagination{text-align:center;font-size:1rem;font-weight:bold;}.elementor-454 .elementor-element.elementor-element-0ed1f79 .elementor-pagination .page-numbers:not(.dots){color:#000000;}.elementor-454 .elementor-element.elementor-element-0ed1f79 .elementor-pagination a.page-numbers:hover{color:#000000;}.elementor-454 .elementor-element.elementor-element-0ed1f79 .elementor-pagination .page-numbers.current{color:#000000;}body:not(.rtl) .elementor-454 .elementor-element.elementor-element-0ed1f79 .elementor-pagination .page-numbers:not(:first-child){margin-left:calc( 15px/2 );}body:not(.rtl) .elementor-454 .elementor-element.elementor-element-0ed1f79 .elementor-pagination .page-numbers:not(:last-child){margin-right:calc( 15px/2 );}body.rtl .elementor-454 .elementor-element.elementor-element-0ed1f79 .elementor-pagination .page-numbers:not(:first-child){margin-right:calc( 15px/2 );}body.rtl .elementor-454 .elementor-element.elementor-element-0ed1f79 .elementor-pagination .page-numbers:not(:last-child){margin-left:calc( 15px/2 );}@media(max-width:1024px){.elementor-454 .elementor-element.elementor-element-467fd4c > .elementor-container{min-height:300px;}.elementor-454 .elementor-element.elementor-element-467fd4c{margin-top:-130px;margin-bottom:0px;}.elementor-454 .elementor-element.elementor-element-5f60a89 > .elementor-widget-container{margin:45px 0px 0px 0px;}.elementor-454 .elementor-element.elementor-element-5f60a89 .elementor-heading-title{font-size:1.8rem;}.elementor-454 .elementor-element.elementor-element-0ad72e7{padding:20px 20px 20px 20px;}.elementor-454 .elementor-element.elementor-element-61de1d84{padding:25px 25px 25px 25px;}.elementor-454 .elementor-element.elementor-element-40e9b003 > .elementor-element-populated{padding:0px 0px 0px 0px;}}@media(max-width:767px){.elementor-454 .elementor-element.elementor-element-467fd4c > .elementor-container{min-height:210px;}.elementor-454 .elementor-element.elementor-element-5f60a89 > .elementor-widget-container{margin:115px 0px 0px 0px;}.elementor-454 .elementor-element.elementor-element-5f60a89 .elementor-heading-title{font-size:1.4rem;}.elementor-454 .elementor-element.elementor-element-0ad72e7{padding:20px 20px 20px 20px;}.elementor-454 .elementor-element.elementor-element-61de1d84{padding:25px 15px 25px 15px;}.elementor-454 .elementor-element.elementor-element-0ed1f79 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-454 .elementor-element.elementor-element-0ed1f79:after{content:"0.5";}.elementor-454 .elementor-element.elementor-element-0ed1f79 .elementor-post__thumbnail__link{width:100%;}}/* Start custom CSS for archive-posts, class: .elementor-element-0ed1f79 */.elementor-post__read-more{background-color:transparent; padding:15px 35px; border-radius:50px; color:#fff;border:solid 2px #000;}
.elementor-post__read-more:hover{background-color:#000;  color:#fff!important;}
.elementor-grid .elementor-grid-item{
    border-bottom:5px solid #FFE500;
}
.program-list p{margin-bottom:20px!important;}

.elementor-pagination{margin:30px auto;}
.page-numbers{border:1px solid #000; padding:7px 15px 9px; }
.page-numbers:hover, .page-numbers.current{border:1px solid #000; background-color:#000; color:#fff!important;}/* End custom CSS */