TRX Boot Camp: Ropes + Straps Round 2

TRX Boot Camp: Ropes + Straps Round 2

Part 2 of Boot Camp Series; this workout is a heart-pounding hybrid of Suspension Training exercises and jump rope conditioning intervals to build total body strength and cardiovascular endurance. Increase flexibility and challenge your core, all in just 50 minutes.


TRX Boot Camp: Ropes + Straps Round 2 uses staggered, progressively more challenging blocks to serve up a round of strength and cardio, boot camp style. The video features a 50-minute, real-time workout with former Navy SEAL and TRX inventor Randy Hetrick and Jump Rope Master and Olympian Buddy Lee. Includes 15-minute jump rope clinic, warm up and cool down routines, and step-by-step instructions for set-up and use. This is a second feature of intense TRX strength training and rope jumping cardio intervals, developed to push your metabolism into overdrive.

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