This web site is providing information to educate the consumer. The information contained in this website should not be used to diagnose or treat any illness, metabolic disorder, disease or health problem. Always consult your physician, doctor, or health care provider before beginning any nutrition or exercise program. Any application of the recommendations set out in this website or in personal consultation by phone, email, in-person, or otherwise, is at the consumer’s discretion and sole risk.

Neither author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of supplements which results from reading or following the information contained on this website. When you visit and use the suspensionexercise.co.nz website, you agree to indemnify and hold harmless suspensionexercise.co.nz for any loss, liability, claim, damage, and expenses (including reasonable solicitors’ fees) arising from or in connection with your use of the information or services you receive through the use of the this website.