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WHAT IS TRX SUSPENSION TRAINING?
TRX Suspension Training is a form of exercise that uses a person’s body weight and the TRX Suspension Trainer to perform a number of exercises which train the entire body. These type of exercises develop flexibility, balance, strength, muscle mass and core stability while simultaneously increasing cardiovascular fitness.
TRX PRO 4
TRX RIP TRAINER
TRX TACTICAL GYM
8 Week TRX Challenge
Transform your body with our FREE 8 week TRX® Training Program! Step up to the challenge and stay on track with your goals by following our 8 week challenge designed to help you lose weight, tone up and get the most out of your TRX training system.
This program has shown great success with hundreds of people and has been used of many professional personal trainer’s.