TRX for Golf Workouts

TRX for Golf Workouts

Enhance your overall golf game with this complete workout designed with a body-first approach. In this downloadable instructional video, you get both performance-boosting golf workouts plus a multi-modality workout that will give you techniques you need to boost your basic golf swing and improve your overall golf health and performance.


Introducing a brand new TRX workout that helps give your golf game the edge it needs.  This 60-minute TRX for Golf workout, led by TRX Senior Instructor and Golf Performance Expert Trevor Anderson, helps you establish stability, increase mobility, and improve your coordination to drive a perfect golf swing.  The three module workouts include Suspension Training, Rip Training, and a Multi-Modality session.  These modules are proven training regimens incorporated by the best professional golfers in the world.  This video also comes with a workout PDF.


TRX for Golf Suspension Trainer Workout
TRX for Golf Rip Trainer Workout
TRX for Golf Multi-modality Workout

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