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TRX Healthy Joints Routine

TRX Healthy Joints Routine

This 30-minute real-time workout is built using two separate 15-minute segments that develop better mobility using the TRX Suspension Trainer.

Description

This 30-minute real-time workout is built using two separate 15-minute segments that develop better mobility using the TRX Suspension Trainer.

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The TRX® Suspension Trainer™ is a portable training tool that takes advantage of gravity and the user’s body weight to create hundreds of exercises to achieve every fitness with the TRX goal. Get a fast, effective total body workout that can be set-up anywhere (gym, home, road, outside).

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