Take your training up a notch with TRX All Body Strength Advanced Poster. A great visual guide to take your total body strength to a new and advanced level.
PRODUCT SPECIFICATIONS:
2′ X 3′ in size
Constructed from spill-resistant, tear-proof material
Comes with handy grommets for easy installation
Includes 12 exercises for developing upper body, lower body and core strength
Features a series of guides to progress an exercise and make it more challenging
Also includes a tutorial on how to quickly adjust your TRX Suspension Trainer for different exercises
The TRX® Suspension Trainer™ is a portable training tool that takes advantage of gravity and the user’s body weight to create hundreds of exercises to achieve every fitness with the TRX goal. Get a fast, effective total body workout that can be set-up anywhere (gym, home, road, outside).
