TRX Chest & Legs Workout

TRX Chest & Legs Workout

This mobility-inspired workout challenges your whole body with intense multi-planar movements.

Description

You are on Suspension Exercise New Zealand. Prices are in NZD and every order ships nationwide across New Zealand. In Australia? Switch to the Australian site.

You can’t predict life’s curves, but with the TRX Chest and Legs Workout, you can at least prepare for them. Build functional strength in all planes of motion with this integrated whole body, 30-minute workout that will challenge you to control your body as a single unit while producing high muscle tension. This download also includes 4 training tips (quick pointers to maximize your TRX workout), 4 featured movements (detailed breakdowns of a single exercise), 4 weekly sequences (to understand the science behind exercises), and a downloadable visual guide (PDF), all of which are easily downloadable to your mobile device.

Whether you’re pushing a stroller or pushing a weighted-sled, strength is something everyone needs to succeed.

Once you complete your purchase, you will receive an email with instructions on how to access your digital content.

All digital media, downloadable media and the mobile application are considered final sales.

Suspension training in New Zealand

Suspension Exercise NZ is the New Zealand home of TRX suspension trainers, wall mounts, resistance bands and structured training programs. Orders ship to every region of New Zealand, from Auckland and Wellington to Christchurch and Dunedin, and all prices are shown in New Zealand dollars. Browse the TRX range for New Zealand or plan your next session with the free TRX calculators.

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