Description
TRX Essentials: Strength workout is easy to follow and easy to adapt, ideal for beginners but suitable for all levels. TRX Essentials: Strength workout starts you with the most basic versions of the exercises and then, when you’re ready, adapts them to more advanced levels. This 60-minute workout is a crucial foundation for your workout program and a must for building functional strength for an active lifestyle.
Once you complete your purchase, you will receive an email with instructions on how to access your digital video.
All digital downloads are considered final sales.
Suspension training in New Zealand
Suspension Exercise NZ is the New Zealand home of TRX suspension trainers, wall mounts, resistance bands and structured training programs. Orders ship to every region of New Zealand, from Auckland and Wellington to Christchurch and Dunedin, and all prices are shown in New Zealand dollars. Browse the TRX range for New Zealand or plan your next session with the free TRX calculators.








