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TRX for Golf Suspension Trainer Workout

Enhance your golf game with this TRX for Golf Suspension Trainer Workout. Based on a body-first approach, this downloadable instructional video will walk you through 8 exercises performed with the Suspension Trainer designed to help you build stability and mobility. This workout will give you the tools to clean up your backswing.

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SKU de3e221764ef Category

Description

A workout that helps you improve your golf game while maintaining proper bio-mechanics. This 15-minute TRX for Golf Suspension Trainer workout, led by TRX Senior Instructor and Golf Performance Expert Trevor Anderson, helps you establish stability, build mobility, and improve your coordination for a perfect golf swing.  This video also comes with a workout PDF.

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Suspension training in New Zealand

Suspension Exercise NZ is the New Zealand home of TRX suspension trainers, wall mounts, resistance bands and structured training programs. Orders ship to every region of New Zealand, from Auckland and Wellington to Christchurch and Dunedin, and all prices are shown in New Zealand dollars. Browse the TRX range for New Zealand or plan your next session with the free TRX calculators.