Description
If you’re a multisport or endurance athlete, you know your overall performance is the sum of all the small things you did to prepare for race day. Get fit for success with TRX Multisport Strength Workout as pro triathlete Jessi Stensland takes you through her favorite shoulder, core and full body exercises in an intense 30-minute routine including 8 exercises with progressions. Swim, bike or run, this workout will help you put it all together on race day.
Once you complete your purchase, you will receive an email with instructions on how to access your digital content. All digital media, downloadable media and the mobile application are considered final sales.
Suspension training in New Zealand
Suspension Exercise NZ is the New Zealand home of TRX suspension trainers, wall mounts, resistance bands and structured training programs. Orders ship to every region of New Zealand, from Auckland and Wellington to Christchurch and Dunedin, and all prices are shown in New Zealand dollars. Browse the TRX range for New Zealand or plan your next session with the free TRX calculators.
