Strength for Experience with TRX
🔥 TRX Equipment Used:
👉 Workout includes:
TRX Squat 0:40
TRX Low Row 2:02
TRX Curtsy Lunge to Swing Kick Combo 2:48
TRX Chest Press 4:26
TRX Y-raise 5:30
Alternating Single Leg Extended Lunge to Running Man Lunge Combo 6:55
Straight Leg Glute Bridge to Hip Abduction Combo 13:35
Glute Bridge to Hamstring Runner Combo 15:58
Shoulder Stand V-Sit 16:43
VSit to Leg Abduction Combo 17:24
Pistol Squat to Low Row Combo 18:15
TRX Chest Press 21:45
TRX Y-raise 22:42
TRX Jump Squats 23:26
Plank to Pike Combo 23:50
